The Importance of Companionship

Recent studies conducted on loneliness in aging adults prove how important companionship can be to the health and well-being of an individual.  AgingCare cites a study conducted by researchers from the University of California, San Francisco (UCSF) that shows loneliness can hasten a senior’s decline and death.  UCSF’s reports that, “people 60-years-old and older who reported feeling lonely saw a 45 percent increase in their risk for death. Isolated elders also had a 59 percent greater risk of mental and physical decline than their more social counterparts.”

The study found that some seniors who are isolated seem to have lost the will to socialize and push people away.  For others, the feeling of loneliness may spring from the frustration of growing old and not being able to do the things they once enjoyed.  One unexpected result from the UCSF’s report was that two-thirds of the respondents who said they were lonely were married or living with someone.  The report showed that even while living in a nursing home or assisted living facility, some people still felt lonely. 

Care Novate suggests several things you can do to help a senior feel less isolated and alone.  They say it is important to engage your aging parent or loved one in conversations as it will help them feel appreciated and care for.  You need to take the time to ask questions and really listen to their stories about their past.  In addition you can help them to rekindle an interest in a hobby or to discover a new one, and find ways to help them socialize such as participating in a class.  

For families that live far away from their aging parent call frequently and send greeting cards or small gifts so they know you are thinking about them.  Also you may want to contact a home care agency such as SYNERGY HomeCare.  We provide companionship along with a host of other non-medical care services.  Contact us to learn more.   

Source:agingcare.com/Articles/loneliness-in-the-elderly-151549.htm,  carenovatemag.com/elderly-loneliness-older-adults-lonely/

SYNERGY HomeCare is one of the most trusted names in home care in Colorado serving the front range since 2006. We have grown to 5 offices and are adding 2 more locations in 2015, and our successful growth can be summarized by one word, "Service".   Our mission is to ensure that every client is treated with the upmost respect and dignity, and we strive to incorporate those beliefs into all of our home health care services. We are available 24/7 to listen to your unique story and provide you answers to all your questions.